Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and feet. You’ll also learn how to use advanced working positions in prone, supine, side-lying, and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client.
Part I: Getting Started With Sports Massage
Chapter 1: Introduction to Sports Massage
Chapter 2: Contraindications of Sports Massage
Chapter 3: Preparing for Sports Massage
Part II: Sports Massage Techniques
Chapter 4: Body Mechanics
Chapter 5: Massage Techniques
Part III: Applying Sports Massage
Chapter 6: Sports Massage for Prone Positions
Chapter 7: Sports Massage for Supine Positions
Chapter 8: Sports Massage for Side-Lying Positions
Part IV: Sports Massage Programs and Management
Chapter 9: Client Assessment
Chapter 10: Event Massage
Chapter 11: Special Populations
Susan Findlay, BSc RGN, Dip SRMT, is director of the North London School of Sports Massage, where she is a sport and remedial massage therapist and lecturer.
Findlay’s experiences as a ballet dancer, gymnast, personal trainer, and nurse have allowed her to develop both an applied and a clinical understanding of human movement, physical activity, anatomy, and physiology.